About our founder Liz

Hi, I’m Liz, an accountability coach with over 13 years of experience helping women achieve sustainable weight loss and lasting wellness.

At Bodybliss, we empower women to build healthy habits, find balance, and embrace confidence without restrictive diets or extremes.

With a supportive, personalized approach, through 1:1 and group coaching, we provide the structure and accountability you need to succeed.If you’re ready to transform your wellness journey and reclaim your body’s bliss, I’m here to guide you.

Our Mission

Helping busy women lose weight, regain control, and feel strong, confident, and empowered—without the overwhelm. Simple habits. Lasting results. A life you love

Take control. Feel good. Live well.