Start your Journey to Wellness

It's never too late too early to work towards being the healthiest you

Meet our Founder

Founder Liz Photo 1

Hi, I’m Liz, an accountability coach with over 13 years of experience helping women achieve sustainable and lasting wellness.

At Bodybliss, we empower women to build healthy habits, find balance, and embrace confidence without restrictive diets or extremes.

Founder Liz Photo 2

If you’re ready to transform your wellness journey and reclaim your body’s bliss, I’m here to guide you.

Woman practicing yoga in her living room while her young child plays with blocks nearby

When wellness feels complex, I’m here to simplify it. Offering education, encouragement, and accountability as we move toward balance and lasting well-being.

Michelle

"Wow, this exceeded all my expectations! I found some pants in my closet with tags still on them because they were too tight. I'm wearing them today and they are LOOSE!"

April

"We are on vacation and I am 100% comfortable in my own skin, walking around in a bathing suit, not caring what others think. What an amazing feeling"

M.P.

"Thank you so much! I really hope you know how much you helped me. You changed my life for the better. You are an amazing human and you have a gift for listening to people and bringing out the best in them."

Interested in personal training?

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Contact Us

Want to get in touch? We'd love to hear from you. Here's how u can reach us...